January 2019 Edition
Welcome to our very first issue of 2019! Following on from all the festive celebrations you may be feeling the need to put your trainers on. Turn to this month’s Health & Fitness Advice and a full list of all the benefits exercise offers.
If New Year is a time for resolutions then why not join a local group or class? Check out our Community Board and Whats On pages. Alternatively, Poverty Action Week from 21st January may inspire you to take on a challenge to support a local charity.